Chronic Illness, functional medicine, Thyroid

LIVE! Functional medicine and thyroid videos now posted!  Hey everyone…I hope all of you are ready for Christmas!  I’m posting a couple of videos for a live presentation I did about a month ago.  I hope you enjoy them!  One os a brief explanation of Functional Medicine, and the second video is an explanation of the FUnctional Medicine approach to thyroid problems.  Feel free to post comments and questions!  A new video on Vitamin D and MS is coming next, you’ve GOT to see that one!

Functional Medicine discussion, LIVE!

Thyroid discussion, LIVE!

Merry Christmas everyone!

Current Events, functional medicine, Gluten Free

MSNBC misses the mark on gluten free diet In an article from titled “Is Gluten Really Bad For Your Body” posted on 4/22/2011, Karen Ansel, RD discusses the risks and pitfalls of a GF diet without discussing the very real benifits of a GF diet.  Dr. Krupka sets the record straight.  Dr. Krupka practices Functional Medicine and Chiropractic in Houston, TX

Chronic Illness, Current Events, VIP Program

Virus Causes Chronic Fatigue!! Well, maybe…

Have you seen the news today??  NIH, FDA, and Harvard Med school “found that Chronic Fatigue Syndrome may be caused by a virus”, and maybe not.  Wow, THAT’s conclusive!  For SOME CFS patients, this research is probably right on the money, but for others, it will prove to be another frustrating dead-end.  Watch my video to get some background on the situation, and then let me know what YOU think!

Body Composition, Exercise, VIP Program

Exercising Without Equipment

Hi everyone.  I just want to take a minute and introduce you to a great set of 7 exercises that are perfect for those of you just starting to exercise, as well as those of you who have been exercising for years.  These are safe, simple, self-resisted moves that require NO EQUIPMENT, they involve NO IMPACT, and they teach you to get your brain involved with your body movements.  These are more challenging than they appear, so try them before you judge them.    I’m posting two video’s from…one is about the background for these exercises, and the other is a demonstration of the 7 moves.  This is great stuff…enjoy!

My Introduction:

Demonstration of the “7 Tiger Moves”

Background on the “7 Tiger Moves”